Wednesday, October 22, 2008

Loving That Vinegar

I know I've mentioned my cleaning w/ vinegar... but I'm not sure if I've said anything about the health benefits.

Apparently Apple Cider Vinegar is very good for you... for various ailments. What really caught my attention is that it can give you energy. I need energy. So I tried the recommended recipe of adding it to water w/ some honey... was awful! I couldn't take it.

I'd read about Bragg's Organic Raw Unfiltered Apple Cider Vinegar... I didn't think too much about it beyond that because I was sure it'd be expensive.. but one of my neighbors takes it religiously and got me to try some. I figured why not. So I did a shot, quite literally, and surprisingly it wasn't bad! I went to the store and it was there and a decent price...

So I'm here w/ my vinegar... and looked at how to take it. 2 teaspoons w/ 8 oz water... Twice a day. Ok, I'll do that... and uggh. I can handle it alone, but the water.... so I added honey (one of the suggestions I saw on the lable).... is slightly better...

My question... Do you think it'd be ok to chug it alone and then drink a glass of water? LOL I'm serious... The vinegar I can handle.. the mix.... uggggh.